3:16 Yoga
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YOUR CART

Class Pricing

Single           $10
5 Classes      $45
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Cards and classes are purchased in person. Please show up 15 minutes early in order to do this.
Please plan on providing your own mat and water bottle. 

Classes

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​​​Wednesday 5:00-6:00 pm
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Classes are designed for yogi's who want to feel good at the end of a long day. We will begin with a Bible verse, followed by a gentle warm-up, and then gradually build up to a full-body workout. We will cool down to beautiful music and end our practice with a prayer. There will be cues given on protecting and strengthening your low back and knees, so that you will be ready to enjoy an active life outside of your yoga practice. 

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