Meet the Instructor
My name is Stefani Skogman and I have been practicing yoga since 2008. Wanting to share my practice with others, I decided to earn my Yoga Alliance Certification. Yoga has helped me strengthen and heal my body from athletic injuries and it has become essential to my well being.
My faith has been the foundation of my life. Prayer, combined with a healthy physical lifestyle has done wonders for my soul. I look forward to sharing this with my yoga family. Everyone is welcome at 3:16 Yoga studio. Judgements and stressors will be left at the door, and healing and encouragement will be embraced.
My faith has been the foundation of my life. Prayer, combined with a healthy physical lifestyle has done wonders for my soul. I look forward to sharing this with my yoga family. Everyone is welcome at 3:16 Yoga studio. Judgements and stressors will be left at the door, and healing and encouragement will be embraced.